Watermelon Apple Mint Ade

Enjoy a glass of this cool smoothie harmonized with nutty avocados and sweet bananas.

INGREDIENTS

Banana 200 g, Avocado 250 g, Milk 150 g

#TIPYou can substitute coconut milk or soy milk for milk and still make it tasty.

METHOD

1. 1. Peel bananas.
2. 2. Cut an unpeeled avocado in half, remove the seed and then peel.
3. 3. Insert the smoothie strainer, put all ingredients, and blend thoroughly.
4. 4. Drink immediately, or let chill for an hour and then enjoy.

NUTRITION

The beta carotene in avocados and bananas is effective for anti-oxidant activity and immunity improvement.