Moisturizing Juice Essential for Aerobic Exercise

Have nutty peanut spread with hot loaf bread for a simple meal.

INGREDIENTS

Peanut Pulp 200 g, Honey 200 g

#TIPYou can substitute starch syrup for honey.

METHOD

1. 1. Slightly roast the peanut pulp produced after making nut milk to dry.
2. 2. Mix the dry pulp and honey at a 1:1 ratio.
3. 3. Spread over bread or crackers.

NUTRITION

Loaded with unsaturated fatty acids, nutty peanuts are effective for skincare.