Apple Vegetable Juice
Sweet and Sour Green Juice will help you forget the bitter taste of the regular green juice.
INGREDIENTS
Kale 25 g, Spinach 70 g, Apple 150 g, Carrot 250 g, Lemon 30 g
#TIPAdjust the amount of lemon and kale, which controls the vegetable taste, according to taste.
METHOD
- 1. Wash the kale and spinach clean and slice them properly based on the sizes of the leaves.
- 2. Use the apple as is. If it's bigger than the mouth, slice into proper sizes.
- 3. Wash the carrots clean and slice them properly.
- 4. Peel the lemon.
- 5. Juice all the ingredients following the instructions.
- 6. Drink immediately, or let chill for an hour and then enjoy.
NUTRITION
Kale purifies the blood and relieves eye fatigue.
SERVINGS
1 cup
CALORIES(cal)
113 Cal/350 ml
MAKES(ml)
350 ml